I’m a friend of a musician who loves listening to vinyl records. He has a sweet setup in his living room that […]
Category: energy management
How to cultivate gratitude
Expressing thanks to others, appreciating your accomplishments, and being grateful in every moment are vital wellness habits. They need to […]
How digital distractions drain your productivity
Digital distractions can make you feel productive and responsive, when in fact you’re just engaging in mindless, insignificant tasks. While […]