Caring for a newborn 24/7, in a sleep-deprived state, is physically demanding and mentally challenging. This I have learned over […]
Category: relationships & connections
Mindfulness: a doable alternative for when you can’t think positive
Life is full of paradox. And we are living, breathing paradoxes. We hold opposing viewpoints, conflicting values, and competing commitments. […]
Multitasking: 6 reasons to quit
In today’s fast-paced, techno-crazed world, multitasking is a highly valued skill. When time is short, performing two or more tasks […]
