In addition to offering blog posts and articles to all visitors, I also give more resources to special guests (subscribers).

Sign up to receive a link for exclusive access to the Empower Toolkit.

The Toolkit contains ebook (sample pages), e-guides, worksheets, quizzes and other freebies to help you unleash your full potential, create a purposeful life, and focus on your real priorities.

Here are some of the tools you get:


THE INCREMENTALIST: A SIMPLE PRODUCTIVITY SYSTEM TO CREAT BIG RESULTS IN SMALL STEPSIncrementalism is a low-cost, high-reward productivity system that will help you implement your big idea or finish a big project regardless of your limited time, energy, resources, skills, motivation and, perhaps most of all, courage.

This book will show you how to become an INCREMENTALIST to create big results, in small steps, without pushing yourself too far beyond your comfort zone, burning out, and feeling inadequate. Incremental progress helps you gain control, master your craft, and seamlessly integrate all that matters to you. he idea or project may relate to your work, your family, your relationships, a creative endeavor, or any other domain of life.

As a subscriber, you get sample pages including Table of Contents and Introduction; Habits, Routines, Rituals; and Principle 1 chapters.

The ebook is available on Amazon and Leanpub. If you buy it, read it, and enjoy it, please post a 5-star customer review on Amazon, which goes a long way! And recommend it to others who struggle with overwhelm and would benefit from making big changes in small steps. 


A BEGINNER’S GUIDE TO MINDFULNESS & MEDITATION IN DAILY LIFE:  Mindfulness and meditation can be practiced in your daily life. Check out this beginner’s guide to add mindfulness and meditation throughout your day

FROM PROCRASTINATION TO ACTION: HOW TO STOP USING BUSYNESS AS A PROXY FOR TRUE PRODUCTIVITY: True productivity means aligning your daily, weekly and monthly actions with your values, priorities and desired outcomesBusyness involves an emphasis on taking action on many things, without first making deliberate choices about what matters most. Read this productivity guide to develop habits and skills to stop procrastination and take action on your high-leverage projects.


ATTENTION WORKSHEET: Attention is seizing the power of the present moment. Complete this worksheet to explore your own level of attention.

ACCEPTANCE WORKSHEET: Acceptance is embracing uncontrollable situations and circumstances as they unfold. Complete this worksheet to explore your own level of acceptance.

AUTHENTICITY WORKSHEET: Authenticity is acting in alignment with your core values and true self. Complete this worksheet to explore your own level of authenticity.

FOCUS QUIZ: How well do you prioritize, respond to distractions, and take action on your creative work and most important projects? Take this 3-minute, 10-item quiz to find out.


E-UPDATESDo you want to build focus, develop productive habits, and get the right things done? Get e-updates, including blog posts, regularly in your inbox.

As a subscriber, you’ll receive email updates when:

  • Resources are added to the Toolkit
  • Blog posts are published (and bonus tips are provided exclusively to you)
  • Special deals on coaching products and services are offered

Your email address will never be shared. And you can unsubscribe at any time by clicking the link at the end of each message.