Insightful posts on focus & mindfulness, productivity, energy management, time management, stress mastery, communication and related topics are available on my blog.
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Articles about Life & Career
10 Tips to Help You Keep More Good Friends, Lifehack.org, March 13, 2015
7 Strategies to Stay Super Focused, Lifehack.org, April 25, 2014
How to Stay Awake at Work Without Caffeine, Lifehack.org, December 31, 2013
8 Ways You Can Learn to Deal with Jealousy, Lifehack.org, November 12, 2013.
Advice for Newlyweds: 5 Main Sources of Conflict and Steps to Resolve Them, Lifehack.org, September 17, 2013.
Change Your Definition of Failure: It’s How You Get Better, Lifehacker.com, June 27, 2013.
Write No Matter What, Guest Blog – Jill Jepson, Writing as a Sacred Path, August 20, 2012.
Befriending Time: Breaking Free From Busyness or Stuckness, Bench & Bar of Minnesota, February 2011.
The Practice of Being: Mastering Stress and Finding Meaning as a Lawyer, Bench & Bar of Minnesota, March 2010.
Common Ground: Resolving Conflict Without Violence, The Edge – Soul of the Cities, May 2009.
Avoiding and Transforming Addiction Through Yoga and Mindfulness, The Edge – Soul of the Cities, March 2009.