Why doesn’t goal achievement make us happier?
When we finally accomplish what we want or create the life we designed, we feel excited and ecstatic. But as the days and weeks go by, our emotional state goes back to baseline.
Goals cannot fix internal, existential problems. They can lead to distracting busy work, instead of purposeful, important work. They do not always create desired results or positive outcomes. They are not reliable sources of true joy.
Even though goals don’t make you happy or happier, you still need to make them for different reasons.
In episode 60 of The Incrementalist, you will learn:
1) The limits of goal setting and goal achievement
2) The 5 reasons you still need to set goals
To learn more by reading the transcript, go here.
Watch the video on our YouTube channel, The Incrementalist – A Productivity Show. And subscribe to the show if you’re a visual learner. This will help the show grow and reach you and others who want to create big changes in small steps.
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Dyan Williams is a productivity coach who helps working parents, lawyers, small business owners and other busy people turn their ideas into action, reduce overwhelm, and focus on what truly matters. She is also a solo lawyer who practices U.S. immigration law and legal ethics at Dyan Williams Law PLLC. She is the author of The Incrementalist: A Simple Productivity System to Create Big Results in Small Steps.